At NChealthplans we love our pets! This is a picture of Goose who regularly comes to work and makes our days at the office just a little bit brighter. Pets make almost anywhere a happier place, but did you know that regular interaction with an animal can actually improve your health? It’s true! Blue Cross Blue Shield of North Carolina is a big proponent of preventive care and although your insurance policy won’t cover pet ownership as one of the benefits, pets can have a huge impact on your health. In fact, surveys show that pet owners gain health benefits and visit the doctor 10% less than those without pets. Pet owners have lower blood pressure, experience less sleep disorders and are in better overall physical condition than non-pet owners. In addition, studies also indicate that acquiring a pet will actually increase the health of the pet owner, while pet owners whose pets die can actually suffer subsequent decreases in overall health and well-being.
Interestingly enough, any pet will do! From horses to dogs to goldfish, any kind of pet can keep you healthier. One of my son’s friends has a hedgehog named Patches and honestly just looking at this little guy makes me feel better.
Although the exercise of walking a dog will obviously increase health benefits, it appears that what really matters when it comes to health and pet ownership is the companionship a pet provides. Owning and caring for a pet provides both mental and physical stimulation, both of which contribute to healthier living. (more…)