Adults (19-64 years)

Adults ages 19 to 64 should visit their doctor for a routine check-up every one to three years.

Routine screening and testing

Height and weight (body mass index-screening for healthy weight)
Blood pressure
Vision
Chlamydia for women (up to age 24)
Cholesterol every 5 years, if normal
Colon cancer (1) starting at age 50
Mammogram every year for women ages 40 and over
Pap smear every year for women (testing less often may be recommended by your physician)
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Reduce Your Risk of Some Cancers

Being physically active lowers your risk for two types of cancer: colon and breast. Research shows that:

Physically active people have a lower risk of colon cancer than do people who are not active.

Physically active women have a lower risk of breast cancer than do people who are not active.

Reduce your risk of endometrial and lung cancer. Although the research is not yet final, some findings suggest that your risk of endometrial cancer and lung cancer may be lower if you get regular physical activity compared to people who are not active.

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Prostate screening

Detecting prostate cancer earlier rather than later

There are two tests utilized to detect prostate cancer before symptoms have developed: the digital rectum exam (DRE) and a blood test often called PSA. The test is called PSA because it attempts to detect a substance produced by the prostate called prostate specific antigen. In the the DRE, a doctor feels the prostate through the rectum to find any particularly hard or lumpy areas.

The PSA results are analyzed in a lab and reported back to your doctor. It is possible (and frequent) that men will show elevated PSA levels but do not have cancer. In addition, many men with prostate cancer can show relatively normal levels of PSA. The digital rectal exam (DRE) can also miss some cancers; both tests in combination are better in accurately detecting and assessing prostate cancer. (more…)

Colon and colorectal health

Colorectal cancer (also known as colon cancer) is cancer that occurs in the colon or rectum. Colon cancer usually starts through the development of polyps, a type of foreign growth. Some of these polyps can develop into cancer. Colon cancer is the second-leading cancer that kills in the U.S. It is estimated that simple screening could help reduce or avoid over one-third of the deaths that currently result from this cancer.

Prevention is possible. Detection is key. And screening is the way, especially for those age fifty or above.

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